what to eat on glp 1 reddit

what to eat on glp 1 reddit Bryn Arata RDN, LDN | Taking GLP-1s and not sure snacks work best? As a registered dietitian, I work with many clients who take these medications for weight Curious what your food looks

Name: what to eat on glp 1 reddit Bryn Arata RDN, LDN | Taking GLP-1s and not sure snacks work best? As a registered dietitian, I work with many clients who take these medications for weight Curious what your food looks
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Description

Reducing appetite and increasing feelings of fullness, it helps patients lower their overall calorie intake, leading to steady weight loss

The result is skin that feels more stable, looks more refreshed, and fits into a routine you dont have to second-guess

As a standalone, the weight loss is more modest than GLP-1 agonists, with trial data showing around 10 to 11% body weight loss at 2.4 mg over 32 weeks